Lisa Howard
Naturopath/Personal Trainer
Lisa Howard is a qualified Naturopath and personal trainer. Lisa has been working in the health and fitness industry for the past 11 years and has been working as a Naturopath since 2019. Lisa holds a Certificate III and IV in fitness.
Lisa resides in Springsure, is a mother and wife who loves all things health and fitness.
Lisa’s passion for seeing children in clinic started early on in her naturopathic studies, when her own infant son didn’t sleep, was in pain with silent reflux and had blood and mucous in his stools.
This lit the fire for Lisa’s special interest to help other families going through the same thing as she went through. With her own son ,she identified many intolerances, tried several eliminations and diets and really worked hard on improving his gut health. It was then that Lisa met Amanda Mullemeister and they worked together to help her son regain good health. Lisa has learned so much from this experience with her own son’s health challenges and learned the importance of gut health and how it affects each one of us. Lisa especially loves helping babies and their parents, as well as kids improve their gut health and overall wellness.
Along with being a Naturopath, Lisa works diligently in her personal training business Spring Into Wellness with Lisa Maree. Lisa has a talent for helping individuals with weight loss. Lisa gets immense satisfaction from helping people realise that it’s not only just about the weight lost but the changes in her clients that she sees along the way. From having more energy, better moods, self-confidence, increased strength and improved cardiovascular fitness. Lisa loves to show people how to fall in love with exercise, enjoy it and shows her clients how to reap the physical and mental rewards that exercise brings to an individuals quality of life.
Lisa educates clients to help them realise that there is more to weight loss than just exercise and help them shift the weight by also improving their gut health, hormonal imbalance, metabolic issues or thyroid concerns. Lisa makes a difference to her clients lives by helping identify exactly what is going on and improving their nutrition and fitness.
Lisa has a special interest in gut health, sports performance, adrenal fatigue and mental health.
Lisa is available at Emerald Natural Health on Monday’s.